Chanting yoga aims at giving a holistic education through ancient wisdom. Based on the principles of vibrational medicine,the primordial sound vibration is used for acheiving balance and happiness. Chanting yoga will help you to achieve longevity,better health,loving relationships and a blissful life.
We present a different form of yoga which can be practiced by anyone, anywhere. There is no need for special equipment or facilities, making it ideal for hectic modern life.
It is called "Chanting Yoga". This form of yoga brings great benefits to the individual, especially reducing stress and improving personal effectiveness.
The method we use is based on the concepts of self-regulation, relaxation, and holism and extended metaphorically to create a philosophy of living. This philosophy emphasizes, self-direction, responsibility for ones own health, and harmony with ones body, nature and fellow humans.
Mantra is a word or sound repeated to aid concentration in meditation, originated from vedic age, introduced to western world as Hinduism and Buddhism. It is a Vedic Hymn.
How powerful is the mantra?
One mantra practised for life with sincerity can lead to amazing realizations and total bliss.
Read more about the practice and benefits of Chanting Yoga . . .
Chanting Yoga is a particularly powerful way of overcoming stress and regaining control of our life. Stress plays a key role in many illnesses and adversely affects our lives.
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Most people take "yoga" means a set of physical exercises and postures. However, the physical exercises (or "Asanas") are just one of the eight limbs of the ancient yoga system. Chanting Yoga is firmly based in the traditions of the ancient practice of yoga, which like ayurvedic treatment is becoming increasingly popular in the West.
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There is increasing scientific support for Yoga. Studies of the cardiac system, physiology, and from the psychological point, more and more towards the ancient truths is expounded in the vedic texts.
Read more about the science behind yoga . . .
We offer an easy introduction and ongoing support in Chanting Yoga for individuals and groups, including corporate groups.
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There are several useful books about yoga and the lifestyle associated with Chanting Yoga.
