Chanting yoga aims at giving a holistic
education through ancient wisdom. Based on the principles
of vibrational medicine,the primordial sound vibration is
used for acheiving balance and happiness. Chanting yoga
will help you to achieve longevity,better health,loving
relationships and a blissful life.
We present a different form of yoga which can be practiced
by anyone, anywhere. There is no need for special equipment
or facilities, making it ideal for hectic modern life.
It is called "Chanting Yoga". This form of yoga
brings great benefits to the individual, especially reducing
stress and improving personal effectiveness.
The method we use is based on the concepts of self-regulation,
relaxation, and holism and extended metaphorically to create
a philosophy of living. This philosophy emphasizes, self-direction,
responsibility for ones own health, and harmony with ones
body, nature and fellow humans.
Mantra is a word or sound repeated to aid concentration
in meditation, originated from vedic age, introduced to
western world as Hinduism and Buddhism. It is a Vedic Hymn.
How powerful is the mantra?
One mantra practised for life with sincerity can lead to
amazing realizations and total bliss.
Chanting Yoga is a particularly powerful way of overcoming
stress and regaining control of our life. Stress plays a
key role in many illnesses and adversely affects our lives.
Most people take "yoga" means a set of physical
exercises and postures. However, the physical exercises
(or "Asanas") are just one of the eight limbs
of the ancient yoga system. Chanting Yoga is firmly based
in the traditions of the ancient practice of yoga, which
like ayurvedic treatment is becoming increasingly popular
in the West.
There is increasing scientific support for Yoga. Studies
of the cardiac system, physiology, and from the psychological
point, more and more towards the ancient truths is expounded
in the vedic texts.
We offer an easy introduction and ongoing support in Chanting
Yoga for individuals and groups, including corporate groups.
There are several useful books about yoga and the lifestyle
associated with Chanting Yoga.